Barbell

  • Lub logo on black no circle

This event has expired or is no longer available.

Get into Powerlifting 2025

  • This in introductory course into Powerlifting, which is followed by a programming block.
  • This course will run in person for a few weeks, then it will be online for a fixed time. The number of times we offer the course over the academic year is subject to demand.
  • The course will be run by members of our executive committee, who use their experience in the sport to teach you the basic lifts and fundamentals.
    • For Powerlifting, this is Squat, Bench and Deadlift
  • This will be delivered through a mixture of in-person workshops in the gym, online feedback/group chats and the provision of basic programming.
  • You will be contacted after purchasing your ticket for details of the first workshop.

Venue/Timing

Venue : Sport Lancaster S & C

Type: Active Lancaster, Give It A Go, Sport

Start Date: Monday 27-01-2025 - 01:00

End date: Monday 27-01-2025 - 01:01

Location

Contact Details

Bryony King

07572044616

Terms and Conditions

Click here to view terms and conditions