Barbell

  • Barbell logo colour black

This event has expired or is no longer available.

Get into Powerlifting Course

  • This in introductory course into Powerlifting, which is followed by a programming block.
  • This course will run in person for 4 weeks, then it will be online for a fixed time. The number of times we offer the course over the academic year is subject to demand.
  • The course will be run by members of our executive committee, who use their experience in the sport to teach you the basic lifts and fundamentals.
    • For Powerlifting, this is the Squat, Bench and Deadlift
  • This will be delivered through a mixture of in-person workshops in the gym, online feedback/group chats and the provision of basic programming.

Venue/Timing

Venue : Sport Lancaster/Online

Type: Active Lancaster, Sport, Workshops & Training

Start Date: Friday 11-10-2024 - 00:00

End date: Saturday 12-10-2024 - 23:59

Location

Contact Details

Bryony King

lubarbellsoc@gmail.com

Terms and Conditions

Click here to view terms and conditions