Barbell

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Get into Weightlifting Course

  • This in introductory course into Weighlifting, which is followed by a programming block.
  • This course will run in person for 4 weeks, then it will be online for a fixed time. The number of times we offer the course over the academic year is subject to demand.
  • The course will be run by members of our executive committee, who use their experience in the sport to teach you the basic lifts and fundamentals.
    • For Weightlifting this is the Snatch and Clean and Jerk
  • This will be delivered through a mixture of in-person workshops in the gym, online feedback/group chats and the provision of basic programming.

Venue/Timing

Venue : Sport Lancaster/Online

Type: Active Lancaster, Sport, Workshops & Training

Start Date: Friday 11-10-2024 - 00:00

End date: Friday 11-10-2024 - 23:59

Location

Contact Details

Bryony King

lubarbellsoc@gmail.com

Terms and Conditions

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