Join us on Sunday December 7th for our Internal Powerlifting Competition.
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The competition will be scored on GL points, with prizes from A7 up for grabs.
The lifitng will be judged to IPF standards (see links below).
IPF Rulebook - Pages 10-12 explain reasons for a bad lift. Pages 20-26 explain the general rules for each lift
Explanatory Video - Helpful video from Calgary Barbell to help explain the rules
You may wear a singlet if you like, but you can wear normal gym attire if your prefer.
Lifting equipments is allowed and does not have to be approved. Knee wraps and elbow wraps are not permitted.
We will have a photographer present throughtout the event. LUBarbell members are entitles to a subsidised price.
Part of your entry fee will be donated to charity
If you have any questions please DM us on Instagram @lubarbell or ask an Exec member
Entries close on Sunday 16th November 2025
Venue : Sport Centre Strength & Conditioning Room
Type: Active Lancaster, Sport
Start Date: Sunday 07-12-2025 - 09:00
End date: Sunday 07-12-2025 - 17:00
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Click here to view terms and conditions
TERMS & CONDITIONS
Usage of the Lancaster Students’ Union Services
For all Sugar House Terms and Conditions please see here http://lancastersu.co.uk/sugarhouse/legal
In addition: